When we evolved from fishes to humans, we forgot our aquatic origins. Through freediving we reconnect to our deepest self by rediscovering our ancestral link with the sea.
Holding our breath we live again the experience that we lived in the womb, because the sea welcomes and protects us, as a mother does with her child. In the sea, we let ourselves be enveloped by the endless blue and, by feeling its call, we realise what brings us back to its depths every time.
Beginning to breathe again is like being reborn, and this is our deepestawareness.